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Get Into Bed With Lavender

Posted by Brigid McHugh on

We all know how relaxing the smell of lavender is right? It seems to soothe from the outside in. Lavender is one of our most popular fragrances, which makes me wonder, do all of you lavender lover know the benefits of lavender? © Beisea | Dreamstime Stock Photos Below I've complied a list of four beneficial aspects of lavender:   Insomnia: I said you should get into bed with lavender, and here's the first reason why. Lavender is known to soothe, and it really does. A study conducted by University of South Hampton in the UK found that lavender aids...

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